News
No new updates for this week.
Quote
“In three words I can sum up everything I've learned about life: it goes on.”
-Robert Frost
My Thoughts
Oftentimes in life people seem to think that their problems are so big, or so unique to them, that they appear impossible to overcome. In many cases it can lead to people giving up there dreams. In some cases it can lead to depression, alcohol/drug abuse, etc.. Sometimes it can lead someone to choose to commit suicide.
Based on how you view your problems tends to determine the thoughts you receive related to solving the problem. Ex: This is too difficult, or I'll never be able to do this.
Another thing to look at is how you phrase the problem. Ex: I need to lose 30lbs, or I wish I could earn more money.
I recommend trying to put your problems into the form of a question (avoiding why questions).
For example:
Suppose I could solve this problem, what would I do?
Has someone else experienced this problem before? If so, what did they do?
I'd like to be more healthy, what are things I could do to accomplish this?
It would be great if I had more financial freedom, what could I do to move myself in that direction?
Then write down what thoughts come to you. Sometimes immediate solutions don't jump right out so spend some time thinking it over. I've also found that sometimes an answer will pop out when you are relaxed or your conscious mind is engaged in another activity (ex: taking a shower, watching a concert, etc..)
The other thing I encourage you to do is put your problem in perspective.
Is getting fired from your job the end of the world? It may seem like it at first, but do you still have a roof over your head? If the answer to that is yes then you are doing okay, if the answer is no, then do you have the potential to earn income? The answer to that question for the overwhelming majority of people is yes.
These are the strategies that I use when dealing with problems that seem overwhelming at first. I hope that they can provide some help to you as well.
Showing posts with label problems. Show all posts
Showing posts with label problems. Show all posts
Wednesday, March 20, 2013
Monday, November 21, 2011
Facing Challenges
News
No new updates for this week.
Quote
"If only you could see the whole picture, if you knew the whole story, you would realize that no problem ever comes to you that does not have a purpose in your life, that cannot contribute to your inner growth. When you perceive this, you will recognize that problems are opportunities in disguise. If you did not face problems, you would just drift through life. It is through solving problems in accordance with the highest light we have that inner growth is attained."
-Peace Pilgrim
My Thoughts
Life sometimes throws unexpected challenges your way. No matter how much we try to control what happens to us, ultimately we can not. The only thing we can control is our reaction to the situation.
In my own life I have faced numerous challenges and most of them I didn't expect. I have dealt with my mother's death, my father attempting suicide, being robbed, injuries, almost bankrupt, etc.. In that moment sometimes life can seem overwhelming, but through every challenge I have faced up until now, I have learned something...usually numerous things.
People often try to plan every little detail about the future. Even six months ago I could have never predicted what my life would be like now. I am not suggesting that you shouldn't plan or have an idea regarding your future, but be careful getting too attached to that one particular path.
So, when life presents you with challenges realize that they are opportunities to grow. You may not fully learn the lesson right away, it could come to you months later. Also, do your best to stay in the present moment. Life happens now but most people miss it because of fears and worries.
Have an awesome week.
No new updates for this week.
Quote
"If only you could see the whole picture, if you knew the whole story, you would realize that no problem ever comes to you that does not have a purpose in your life, that cannot contribute to your inner growth. When you perceive this, you will recognize that problems are opportunities in disguise. If you did not face problems, you would just drift through life. It is through solving problems in accordance with the highest light we have that inner growth is attained."
-Peace Pilgrim
My Thoughts
Life sometimes throws unexpected challenges your way. No matter how much we try to control what happens to us, ultimately we can not. The only thing we can control is our reaction to the situation.
In my own life I have faced numerous challenges and most of them I didn't expect. I have dealt with my mother's death, my father attempting suicide, being robbed, injuries, almost bankrupt, etc.. In that moment sometimes life can seem overwhelming, but through every challenge I have faced up until now, I have learned something...usually numerous things.
People often try to plan every little detail about the future. Even six months ago I could have never predicted what my life would be like now. I am not suggesting that you shouldn't plan or have an idea regarding your future, but be careful getting too attached to that one particular path.
So, when life presents you with challenges realize that they are opportunities to grow. You may not fully learn the lesson right away, it could come to you months later. Also, do your best to stay in the present moment. Life happens now but most people miss it because of fears and worries.
Have an awesome week.
Sunday, September 6, 2009
Imagination Part 2
Here is a great quote:
You see things; and you say, "Why?" But I dream things that never were; and I say, "Why not?"
-George Bernard Shaw
My thoughts:
Imagine a world where nobody looked around and said "Why not?". It would be a pretty depressing place. We would not have computers, airplanes, lights, internet, etc.... So many of us tend to focus on what we don't want, we all need to start imagining what we do want.
Here is my suggestion: Instead of looking at all the problems that surround a task or goal; Imagine the end, the completion. This will put you in a completely different mindset. You will move from seeing problems to seeing solutions.
Until next time....
You see things; and you say, "Why?" But I dream things that never were; and I say, "Why not?"
-George Bernard Shaw
My thoughts:
Imagine a world where nobody looked around and said "Why not?". It would be a pretty depressing place. We would not have computers, airplanes, lights, internet, etc.... So many of us tend to focus on what we don't want, we all need to start imagining what we do want.
Here is my suggestion: Instead of looking at all the problems that surround a task or goal; Imagine the end, the completion. This will put you in a completely different mindset. You will move from seeing problems to seeing solutions.
Until next time....
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