News
No new updates for this week.
Instead of sharing a quote and my thoughts this week, I wanted to share this article with you:
26 Successful People Who Failed at First:
http://www.businessinsider.com/26-successful-people-who-failed-at-first-2012-7?op=1
Wednesday, August 29, 2012
Wednesday, August 22, 2012
Introspection
News
No new updates for this week.
Quote
"No one can give you better advice than yourself."
-Cicero
My Thoughts
What should I do with my life? Should I break up with him/her? Should I date him/her? Should I quit my job? Should I move to a different place? And this list could go on and on.
These are the types of questions I hear in coaching quite often. My answer is always the same.
I don't know. As a coach it is not my role to tell you what I think you should do with your life. You probably have enough people giving you advice already. One huge step to growth is making your own decisions and then taking responsibility for them. The answers you seek are within. You need to be willing to explore yourself to find these answers and then take action on them.
Incidentally, this is why CEOs and senior executives (most of them anyway) get paid a lot more than the average employee. It's for the decisions they have to make on a daily basis. One client I worked with was a senior executive in a large conglomerate. He informed me that almost everyday he had to make decisions that could cost his company millions of dollars and affect the lives of 100's of employees, and he had to make those decisions quickly.
People often ask how did I end up leaving such a great job a few years ago. Wasn't the decision hard to make? If I hadn't had training as a coach I think it would have been more difficult. I set a deadline for two weeks after I first heard about this opportunity. I told myself on that day I would definitely give a yes or no answer. I ended up making the decision three days later.
Then I didn't change my mind.
As a coach, I ask questions. Questions that many people could ask themselves but either they never set the time aside to ask themselves and/or they don't know exactly what to ask. Sometimes they may not want to face the answers that come up. As a coach, I also hold people accountable for the actions they say they will take.
I encourage you to set some time aside for introspection. I recommend at least one hour per week. Ideally that one hour would be continuous, uninterrupted time. Write down whatever answers come to you.
Here are just a few questions I recommend in no particular order:
- What are different ways in which you could approach this issue?
- What is it that you want to achieve?
- Where do you see yourself a year from now?
- What obstacles are holding you back at the moment?
- What action can you take on this matter?
No new updates for this week.
Quote
"No one can give you better advice than yourself."
-Cicero
My Thoughts
What should I do with my life? Should I break up with him/her? Should I date him/her? Should I quit my job? Should I move to a different place? And this list could go on and on.
These are the types of questions I hear in coaching quite often. My answer is always the same.
I don't know. As a coach it is not my role to tell you what I think you should do with your life. You probably have enough people giving you advice already. One huge step to growth is making your own decisions and then taking responsibility for them. The answers you seek are within. You need to be willing to explore yourself to find these answers and then take action on them.
Incidentally, this is why CEOs and senior executives (most of them anyway) get paid a lot more than the average employee. It's for the decisions they have to make on a daily basis. One client I worked with was a senior executive in a large conglomerate. He informed me that almost everyday he had to make decisions that could cost his company millions of dollars and affect the lives of 100's of employees, and he had to make those decisions quickly.
People often ask how did I end up leaving such a great job a few years ago. Wasn't the decision hard to make? If I hadn't had training as a coach I think it would have been more difficult. I set a deadline for two weeks after I first heard about this opportunity. I told myself on that day I would definitely give a yes or no answer. I ended up making the decision three days later.
Then I didn't change my mind.
As a coach, I ask questions. Questions that many people could ask themselves but either they never set the time aside to ask themselves and/or they don't know exactly what to ask. Sometimes they may not want to face the answers that come up. As a coach, I also hold people accountable for the actions they say they will take.
I encourage you to set some time aside for introspection. I recommend at least one hour per week. Ideally that one hour would be continuous, uninterrupted time. Write down whatever answers come to you.
Here are just a few questions I recommend in no particular order:
- What are different ways in which you could approach this issue?
- What is it that you want to achieve?
- Where do you see yourself a year from now?
- What obstacles are holding you back at the moment?
- What action can you take on this matter?
Wednesday, August 15, 2012
Liberation Day
Hello Everyone,
Happy Liberation Day Korea!
I hope that your week is going well.
News
No new updates for this week.
Instead of sharing a quote and my thoughts this week, I wanted to share a poem with you written by a very famous Korean poet:
SELF PORTRAIT
by Yun, Dong-ju
Coming round the mountain, I go up alone to the solitary well at the edge of the rice field and peer in, quietly.
Inside the well, the moon is bright, the clouds flow by, the sky spreads out, and a light blue wind blows; autumn is there.
And a man is there. I turn away because I hate the man, somehow.
Pondering over him as I set out to leave, I feel sorry for him and go back and look in: he is still there.
Again I turn away hating the fellow. I think of him, again setting out, and begin to miss him.
Inside the well, the moon is bright, the clouds flow by, the sky spreads out, a light blue wind blows; autumn is there, and a man, like a memory.
Have an incredible week!
Bob
Happy Liberation Day Korea!
I hope that your week is going well.
News
No new updates for this week.
Instead of sharing a quote and my thoughts this week, I wanted to share a poem with you written by a very famous Korean poet:
SELF PORTRAIT
by Yun, Dong-ju
Coming round the mountain, I go up alone to the solitary well at the edge of the rice field and peer in, quietly.
Inside the well, the moon is bright, the clouds flow by, the sky spreads out, and a light blue wind blows; autumn is there.
And a man is there. I turn away because I hate the man, somehow.
Pondering over him as I set out to leave, I feel sorry for him and go back and look in: he is still there.
Again I turn away hating the fellow. I think of him, again setting out, and begin to miss him.
Inside the well, the moon is bright, the clouds flow by, the sky spreads out, a light blue wind blows; autumn is there, and a man, like a memory.
Have an incredible week!
Bob
Wednesday, August 8, 2012
What Are You Grateful For?
News
I received a few questions regarding the time slots for the coaching. So I'll clear it up here in case others are wondering.
The available time slots:
Location: Haebongcheon/Itaewon
Tuesday/Thursday: 7:00 - 10:00am
Sunday: 4:00 - 7:00pm
Coaching sessions generally last an hour so you can chose any one hour block in those time periods. For example, Sunday 5-6pm.
The 20% discount will run until Sunday.
If you have questions, or would like to set up a free 30 minute consultation please feel free to email me: bob@oneamazinglife.com
Quote
"We can only be said to be alive in those moments when our hearts are conscious of our treasures."
Thornton Wilder
My Thoughts
Taking time to be grateful for what you have is very important so I wanted to thank all of you this week.
A little over three years ago, I left a job which provided me a very high income, great benefits, and stability. Most people thought I was crazy at the time, perhaps they still do :)
But I had found something that made me come alive. That thing I found was coaching.
In 2008, I read a book that completely altered the course of my life. That book was "Think and Grow Rich" by Napoleon Hill. It eventually lead me to Bob Proctor and into an intensive two year course to become a certified coach. Since that time my life has changed dramatically, and there were times where I felt like giving up. But in those down moments I remembered why I chose this path. It was the fact that I absolutely love helping people realize their potential.
All of you have greatness inside you waiting to be unleashed.
I am grateful for all of you that have attended my meetups, workshops, coaching, training, etc... I am grateful for those of you that read these messages every week. I am also grateful for the naysayers that push me to be my best.
Without all of you it would be impossible to pursue what I love. Thank you for allowing me to live my dream.
I encourage you to spend time each day reflecting on what you are grateful for.
Have a beautiful week.
I received a few questions regarding the time slots for the coaching. So I'll clear it up here in case others are wondering.
The available time slots:
Location: Haebongcheon/Itaewon
Tuesday/Thursday: 7:00 - 10:00am
Sunday: 4:00 - 7:00pm
Coaching sessions generally last an hour so you can chose any one hour block in those time periods. For example, Sunday 5-6pm.
The 20% discount will run until Sunday.
If you have questions, or would like to set up a free 30 minute consultation please feel free to email me: bob@oneamazinglife.com
Quote
"We can only be said to be alive in those moments when our hearts are conscious of our treasures."
Thornton Wilder
My Thoughts
Taking time to be grateful for what you have is very important so I wanted to thank all of you this week.
A little over three years ago, I left a job which provided me a very high income, great benefits, and stability. Most people thought I was crazy at the time, perhaps they still do :)
But I had found something that made me come alive. That thing I found was coaching.
In 2008, I read a book that completely altered the course of my life. That book was "Think and Grow Rich" by Napoleon Hill. It eventually lead me to Bob Proctor and into an intensive two year course to become a certified coach. Since that time my life has changed dramatically, and there were times where I felt like giving up. But in those down moments I remembered why I chose this path. It was the fact that I absolutely love helping people realize their potential.
All of you have greatness inside you waiting to be unleashed.
I am grateful for all of you that have attended my meetups, workshops, coaching, training, etc... I am grateful for those of you that read these messages every week. I am also grateful for the naysayers that push me to be my best.
Without all of you it would be impossible to pursue what I love. Thank you for allowing me to live my dream.
I encourage you to spend time each day reflecting on what you are grateful for.
Have a beautiful week.
Wednesday, August 1, 2012
Change
Hello Everyone,
I hope that your week is off to a wonderful start.
News
I've received some emails in recent weeks inquiring about coaching. My schedule is fairly busy Monday - Saturday with corporate clients however, I've decided to set aside some time slots so individuals that would like coaching can have the opportunity to do so.
Also, because of the times that I am available I've decided to offer a discount for those that choose to do it.
I am only able to open three time slots so that means only three people will have the opportunity to have coaching sessions.
Coaching sessions generally last one hour.
The available time slots:
Location: Haebongcheon/Itaewon
Tuesday/Thursday: 7:00 - 10:00am
Sunday: 4:00 - 7:00pm
Those are the earliest and latest starting times for the sessions.
Normally for corporate coaching my rates start at 250,000 won per hour, however I want to make it more affordable for individuals. So my regular coaching fee is 100,000 won per hour, however I've decided to offer an even bigger discount for the time slots listed above.
If you choose to pursue coaching at those times, the fee will only be 80,000 won per hour.
The discount will run until August 8th.
I offer a free 30 minute consultation so if you would like to see what coaching is all about please feel free to set up an appointment.
Once again there are only three spots available.
For questions, please email me: bob@oneamazinglife.com
Quote
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
-Maria Robinson
My Thoughts
No thoughts from me this week, instead I encourage you to reflect on this quote. See which areas you would like to change and then take action on changing them.
I hope that your week is off to a wonderful start.
News
I've received some emails in recent weeks inquiring about coaching. My schedule is fairly busy Monday - Saturday with corporate clients however, I've decided to set aside some time slots so individuals that would like coaching can have the opportunity to do so.
Also, because of the times that I am available I've decided to offer a discount for those that choose to do it.
I am only able to open three time slots so that means only three people will have the opportunity to have coaching sessions.
Coaching sessions generally last one hour.
The available time slots:
Location: Haebongcheon/Itaewon
Tuesday/Thursday: 7:00 - 10:00am
Sunday: 4:00 - 7:00pm
Those are the earliest and latest starting times for the sessions.
Normally for corporate coaching my rates start at 250,000 won per hour, however I want to make it more affordable for individuals. So my regular coaching fee is 100,000 won per hour, however I've decided to offer an even bigger discount for the time slots listed above.
If you choose to pursue coaching at those times, the fee will only be 80,000 won per hour.
The discount will run until August 8th.
I offer a free 30 minute consultation so if you would like to see what coaching is all about please feel free to set up an appointment.
Once again there are only three spots available.
For questions, please email me: bob@oneamazinglife.com
Quote
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
-Maria Robinson
My Thoughts
No thoughts from me this week, instead I encourage you to reflect on this quote. See which areas you would like to change and then take action on changing them.
Monday, July 23, 2012
Attaching Meaning to Events
News
No new updates for this week.
Quote
"Clear mind is like the full moon in the sky. Sometimes clouds come and cover it, but the moon is always behind them. Clouds go away, then the moon shines brightly. So don't worry about clear mind: it is always there. When thinking comes, behind it is clear mind. When thinking goes, there is only clear mind. Thinking comes and goes, comes and goes, You must not be attached to the coming or the going."
-Seung Sahn
My Thoughts
An event happens and instead of observing the event as something that just is, we assign meaning to it. If the event is something we perceive as beneficial to us then the event is "good". If the event is not beneficial to us, we label the event as "bad". So we assign these meanings to events and then the meanings we assign stir up all sorts of thoughts and emotions.
Over the last few years, I have learned not to attach too much meaning to events. Of course I am far from perfect, I still can get caught up labeling things that people do or say as good or bad. However, I have made a lot of progress.
I was an intelligence analyst for eleven years, so I was very used to asking why and then doing massive amounts of research into a subject. This was helpful to a point and allowed me to learn many things, but as far as relationships and attachments go asking why can be like a trap especially when you add in assumptions.
I'll give an you an example. Let's suppose that you are in a relationship. One person in the relationship does something that the other person doesn't like. The offended person will often ask why, and then assume they know the answer. This will then create a circle that can fuel anger. Finally when you decide to talk to your partner about whatever it was that offended you, you will most likely come across as accusatory. This will then lead to an argument. Perhaps you make up, or maybe you break up, but whatever assumptions you came up with to the why question will continue to cause arguments in your relationship, or follow you into future relationships.
All of this comes from attaching meaning to an event that just is. None of us can remain truly objective in a situation (unless we are able to observe it as just is), we will drag all of our past conditioning, beliefs, etc... into the situation. Then we declare it as good or bad. Some things we tend to believe in so strongly we aren't even able to consider another's point of view. We will label them as ignorant, stupid, misinformed, etc...
I think part of growth is opening your mind to other people's point of view. I am not saying you immediately start accepting everything that comes your way, but at least make an effort to look at it from different angles.
I encourage you to look at some of your most strongly held views, especially those that judge groups of people, and explore them. Where did those views come from? Do these views benefit humanity as a whole? Once you've identified some of these views, I recommend that you explore the view from other angles.
Have an excellent week.
No new updates for this week.
Quote
"Clear mind is like the full moon in the sky. Sometimes clouds come and cover it, but the moon is always behind them. Clouds go away, then the moon shines brightly. So don't worry about clear mind: it is always there. When thinking comes, behind it is clear mind. When thinking goes, there is only clear mind. Thinking comes and goes, comes and goes, You must not be attached to the coming or the going."
-Seung Sahn
My Thoughts
An event happens and instead of observing the event as something that just is, we assign meaning to it. If the event is something we perceive as beneficial to us then the event is "good". If the event is not beneficial to us, we label the event as "bad". So we assign these meanings to events and then the meanings we assign stir up all sorts of thoughts and emotions.
Over the last few years, I have learned not to attach too much meaning to events. Of course I am far from perfect, I still can get caught up labeling things that people do or say as good or bad. However, I have made a lot of progress.
I was an intelligence analyst for eleven years, so I was very used to asking why and then doing massive amounts of research into a subject. This was helpful to a point and allowed me to learn many things, but as far as relationships and attachments go asking why can be like a trap especially when you add in assumptions.
I'll give an you an example. Let's suppose that you are in a relationship. One person in the relationship does something that the other person doesn't like. The offended person will often ask why, and then assume they know the answer. This will then create a circle that can fuel anger. Finally when you decide to talk to your partner about whatever it was that offended you, you will most likely come across as accusatory. This will then lead to an argument. Perhaps you make up, or maybe you break up, but whatever assumptions you came up with to the why question will continue to cause arguments in your relationship, or follow you into future relationships.
All of this comes from attaching meaning to an event that just is. None of us can remain truly objective in a situation (unless we are able to observe it as just is), we will drag all of our past conditioning, beliefs, etc... into the situation. Then we declare it as good or bad. Some things we tend to believe in so strongly we aren't even able to consider another's point of view. We will label them as ignorant, stupid, misinformed, etc...
I think part of growth is opening your mind to other people's point of view. I am not saying you immediately start accepting everything that comes your way, but at least make an effort to look at it from different angles.
I encourage you to look at some of your most strongly held views, especially those that judge groups of people, and explore them. Where did those views come from? Do these views benefit humanity as a whole? Once you've identified some of these views, I recommend that you explore the view from other angles.
Have an excellent week.
Wednesday, July 18, 2012
Revenge
News
No new updates for this week.
Quote
"Before you embark on a journey of revenge, dig two graves."
-Confucius
My Thoughts
Revenge, hatred, anger, jealousy, etc... These emotions will ultimately cause us more harm than the person they are directed at. From what I have experienced these emotions tend to rise up within us when our ego is hurt. I would say it's natural to experience these these feelings on occasion. I would not recommend that you try to bury them or hide them, instead acknowledge that they exist. The challenge lies in not adding fuel to the fire.
I'd like to share a story about revenge and it's dangers with you.
As many of you know, I grew up in Philadelphia. Gang violence was very common where I lived.
I'd like to take you back to when I was 16 years old. I had been out skateboarding with a few friends but it was starting to get late so we all headed our separate ways. My friend's younger brother, Brian, was out with us, so we walked home together. He was around 12 years old at the time.
We were walking down this dark street on a humid summer night. There were no other people on the street except for me and Brian. The area we were walking through was a known gang area so people tended to stay off the streets after dark, but we had no choice but to go home this way.
Then, up in the distance, I could see two guys coming towards us on the opposite side of the street. The hair on the back of my neck stood up. I could sense something wasn't right, but I didn't know what to do. Brian and I continued walking.
As the two strangers got closer my heart rate increased. I figured it was just paranoia.
Now they were directly across the street from us. I couldn't tell for sure but they appeared to be older. One of them shouted, "Hey, do you have a dollar we can borrow?". It was at this point that I realized something bad was about to happen. I replied "No, I don't."
They continued walking away from us, but I knew they weren't finished. It was then that I heard footsteps approaching quickly from behind us. I turned to Brian and told him to run home, and I'll try to distract them. Brian told me he wasn't going anywhere. Very brave, but very foolish.
In a matter of seconds they were on us. The first guy swung at me with a baseball bat and hit my backpack. Luckily for us he lost his grip on the bat and it went flying off into the darkness.
I then turned around and was punched in the face. Now I got my first look at these two close up. I would guess they were 18-20 years old, and they were bigger than the Brian and I.
I was defending some punches but Brian wasn't doing so well. The one guy must have punched him in the face 20-30 times. I still clearly remember the sound of those punches. Brian was on his knees and the guy was holding him up by his hair and just continued beating his face in. Finally he let Brian go, and Brian just fell forward on his face. Honestly, I wasn't sure he was still alive.
What this meant for me, was now I had two attackers to deal with and I had to act quickly because I was quite sure if Brian was still alive he would be in serious need of medical attention.
So the guy that was pummeling Brian came up behind me. I now had one guy in front and one behind, definitely not the best situation for handling multiple attackers. At that moment, I grabbed my skateboard and swung it as hard as I could at the guy behind me. I missed his jaw by mere centimeters. But he fell backwards to the ground in surprise. I lunged forward with the board over my head, with every intention of hitting him as hard as possible over the head.
It was at this point that I felt a poke at my side. I looked down and there was a knife. The other guy was holding a knife to me, just below my ribcage.
He said to me "Stop fucking around, and give us your wallet or I will kill you.". I told him to take it easy and gave him my wallet. The other guy got up off the ground and walked over to me. I had been in fights before this, I had been robbed before this, but this was the first time that I had a knife pulled on me. I was quite scared.
They proceeded to talk about what to do with me. They said they should make an example out of me by killing me. They joked about it, how easy it would be to kill me right there. I thought my heart was going to pound right out of my chest. It seemed like time stood still.
Eventually, the one guy punched me in the face and off they went into the night laughing.
Immediately, I went over to Brian. He was still face down but breathing. His face was completely covered in blood. He ended up going to the hospital and had a broken nose, fractured cheekbones, and some other injures that I can't recall.
To make this long story short, those two guys were part of a team of three (or more) that would go around robbing people. The other guy would be wait in a car nearby. Evidently in the car he had other weapons just in case.
Eventually, a few friends of mine went and beat those guys up very badly. This, along with some other events, lead to a massive fight in which numerous people were hospitalized, and some went to jail.
What's the point of this whole story?
1. Revenge will just lead to more violence. It's a cycle and the more revenge you take the more it will continue. I believe the solution is love, but more on that in a future message.
2. Trust your intuition. When I sensed something was wrong maybe I could have done something about it. Since that experience I have learned to listen to my intuition and it has continually lead me down the right path. This does not mean that the right path has been free of challenges and setbacks, but it has continually allowed me to grow.
I encourage you to look into your heart this week and see which negative emotions you are harboring. Do your best to release those feelings by asking yourself what is the loving thing to do.
Have an outstanding week.
No new updates for this week.
Quote
"Before you embark on a journey of revenge, dig two graves."
-Confucius
My Thoughts
Revenge, hatred, anger, jealousy, etc... These emotions will ultimately cause us more harm than the person they are directed at. From what I have experienced these emotions tend to rise up within us when our ego is hurt. I would say it's natural to experience these these feelings on occasion. I would not recommend that you try to bury them or hide them, instead acknowledge that they exist. The challenge lies in not adding fuel to the fire.
I'd like to share a story about revenge and it's dangers with you.
As many of you know, I grew up in Philadelphia. Gang violence was very common where I lived.
I'd like to take you back to when I was 16 years old. I had been out skateboarding with a few friends but it was starting to get late so we all headed our separate ways. My friend's younger brother, Brian, was out with us, so we walked home together. He was around 12 years old at the time.
We were walking down this dark street on a humid summer night. There were no other people on the street except for me and Brian. The area we were walking through was a known gang area so people tended to stay off the streets after dark, but we had no choice but to go home this way.
Then, up in the distance, I could see two guys coming towards us on the opposite side of the street. The hair on the back of my neck stood up. I could sense something wasn't right, but I didn't know what to do. Brian and I continued walking.
As the two strangers got closer my heart rate increased. I figured it was just paranoia.
Now they were directly across the street from us. I couldn't tell for sure but they appeared to be older. One of them shouted, "Hey, do you have a dollar we can borrow?". It was at this point that I realized something bad was about to happen. I replied "No, I don't."
They continued walking away from us, but I knew they weren't finished. It was then that I heard footsteps approaching quickly from behind us. I turned to Brian and told him to run home, and I'll try to distract them. Brian told me he wasn't going anywhere. Very brave, but very foolish.
In a matter of seconds they were on us. The first guy swung at me with a baseball bat and hit my backpack. Luckily for us he lost his grip on the bat and it went flying off into the darkness.
I then turned around and was punched in the face. Now I got my first look at these two close up. I would guess they were 18-20 years old, and they were bigger than the Brian and I.
I was defending some punches but Brian wasn't doing so well. The one guy must have punched him in the face 20-30 times. I still clearly remember the sound of those punches. Brian was on his knees and the guy was holding him up by his hair and just continued beating his face in. Finally he let Brian go, and Brian just fell forward on his face. Honestly, I wasn't sure he was still alive.
What this meant for me, was now I had two attackers to deal with and I had to act quickly because I was quite sure if Brian was still alive he would be in serious need of medical attention.
So the guy that was pummeling Brian came up behind me. I now had one guy in front and one behind, definitely not the best situation for handling multiple attackers. At that moment, I grabbed my skateboard and swung it as hard as I could at the guy behind me. I missed his jaw by mere centimeters. But he fell backwards to the ground in surprise. I lunged forward with the board over my head, with every intention of hitting him as hard as possible over the head.
It was at this point that I felt a poke at my side. I looked down and there was a knife. The other guy was holding a knife to me, just below my ribcage.
He said to me "Stop fucking around, and give us your wallet or I will kill you.". I told him to take it easy and gave him my wallet. The other guy got up off the ground and walked over to me. I had been in fights before this, I had been robbed before this, but this was the first time that I had a knife pulled on me. I was quite scared.
They proceeded to talk about what to do with me. They said they should make an example out of me by killing me. They joked about it, how easy it would be to kill me right there. I thought my heart was going to pound right out of my chest. It seemed like time stood still.
Eventually, the one guy punched me in the face and off they went into the night laughing.
Immediately, I went over to Brian. He was still face down but breathing. His face was completely covered in blood. He ended up going to the hospital and had a broken nose, fractured cheekbones, and some other injures that I can't recall.
To make this long story short, those two guys were part of a team of three (or more) that would go around robbing people. The other guy would be wait in a car nearby. Evidently in the car he had other weapons just in case.
Eventually, a few friends of mine went and beat those guys up very badly. This, along with some other events, lead to a massive fight in which numerous people were hospitalized, and some went to jail.
What's the point of this whole story?
1. Revenge will just lead to more violence. It's a cycle and the more revenge you take the more it will continue. I believe the solution is love, but more on that in a future message.
2. Trust your intuition. When I sensed something was wrong maybe I could have done something about it. Since that experience I have learned to listen to my intuition and it has continually lead me down the right path. This does not mean that the right path has been free of challenges and setbacks, but it has continually allowed me to grow.
I encourage you to look into your heart this week and see which negative emotions you are harboring. Do your best to release those feelings by asking yourself what is the loving thing to do.
Have an outstanding week.
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