Sunday, February 28, 2010

Committed Decisions

Quote
"Committed decisions show up in two places - your calendar and your checkbook."
Dr. Carole Hildebrand

My Thoughts
We all say we are going to do things. But how often do we follow through? What Dr. Hildebrand is saying is really take a look at where you are spending your time and money. This will show you where you are headed.

Most of us would love to change one or more areas of our lives, but are we committed to it? Or do we keep saying "I'm gonna", "One day, I'm gonna do this". If you keep going down that path you are not going to accomplish very much of anything.

If you would really like to change one area of your life and you keep wondering why it is not working. Really take an honest look at where you are spending your time and money.
For example: If you have a goal to be at your ideal weight by June; but you are not spending the necessary time working out and you are not spending any money related to your goal (trainer, books, supplements etc...) are you really committed to it? I would say it's more of a wish, than a decision.

One final tip: The vast majority of us have weak decision making abilities. To strengthen these start with small things and you will find it will become a habit over time. You could do this with things like deciding to wash the dishes when you see them and actually doing it. Or you could decide to fix something in your house and actually doing it. Or, and this is a very common one, when everyone is trying to decide what to eat for lunch or dinner:

Indecisive Person 1: What do you want to eat?
Indecisive Person 2: I don't know, what do you feel like eating?
Indecisive Person 1: Not sure, whatever you want.
-----This continues on for five more minutes-----
Decisive Person (that's you): Let's eat xxxxx.
Indecisive Person 1&2: Wow, that sounds like a great idea.

By doing this you will not only strengthen your decision making abilities, but also get rid of procrastination.

Until next time....

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